MySelf-Management promotes and supports the vision of the self-management of health for those living with long-term conditions. Self-management encourages and supports individuals, to take greater responsibility for their own health and wellbeing and seek to live life to its full potential. It is about forging an equal partnership between the individual, health and other professionals and the community around them, to the mutual benefit of all.

With funding from The Scottish Government for a project in partnership with Covid:Aid, MySelf-Management are pleased to offer these online courses to anyone living with Long Covid in Scotland.

For more information about MySelf-Management please see our website www.myself-management.org or email info@myself-management.org