MySelf-Management promotes and supports the vision of the self-management of health for those living with long-term conditions.  Self-management gives adults living with long-term health conditions (LTC) and Long Covid skills to live a full and active life by learning self-management techniques that can enhance their wellbeing, giving confidence and control over how they live well with their condition.

With funding from The Scottish Government for a project in partnership with Covid:Aid, MySelf-Management are pleased to offer these online courses to anyone living with Long Covid in Scotland.

For more information about MySelf-Management please see our website www.myself-management.org or email info@myself-management.org